Day: 10 May 2018

Growing things

Last time we talked about sniffing and growing Rosemary. At the moment, a certain supermarket is onto a really cool thing – giving out little pots of flowers or veggies with every purchase over R150. I know many kids are hounding their parents to go shopping there to increase their collection, but fear not if you don’t get it right.

You can easily grow your own veggies without any fancy little pots.

All you need are egg boxes, seeds and soil (seedling soil really works the best – but it’s not completely necessary).

Get a group of kids together and share resources. One bag of seedling soil goes a really long way. If you don’t have any money for seeds, ask friends who have gardens if they have any to spare. Marigolds grow very quickly from the seeds that you can harvest from a dead flower. So do lots of other things – like tomatoes.

Simply fill the egg boxes with soil – poke a little hole in the middle – about 1cm deep and plant a seed (or two). Cover the hole up with a bit of soil. Water gently and put them on a windowsill or somewhere light. They don’t like direct sunlight too much because then they dry out.

Make sure that you keep them moist – if the soil gets dry your teensy babies will never sprout.

The time it takes to sprout depends on what seeds you have planted. Some spout much quicker than others – for instance, Sweet Alyssum starts sprouting in about 3 days but onions take around 10 – 15 days to poke their little green shoots out into the world.

Once they do start sprouting, plant the whole egg box in the ground. Or you can carefully cut the little sections apart and scatter them around your garden or into pots. The egg box material is biodegradable. Just (obviously) make sure you do not use plastic egg boxes!

You can even have fun making your own artistic signs out of ice-cream sticks or bits of cardboard box so that you know which seeds are which.

Consider having a race with your friends and see whose seeds sprout first.

By the way – if you want to know how to make a veggie bed the size of a door – my book – Sibo and the Veggie Bed (check out the cover above) is available this month as a free read on the website.

Explore your green-fingered side guys!

Have fun.

Sibo

Xx

Sniffing Stuff

Sometimes, in very old kid’s stories they would write stuff about tying a knot in a handkerchief to help a person remember something.

Hah! That’s a joke. For starters, very few people use hankies these days – definitely not kids. Tissues are the in thing now and trying to tie a knot in skinny bit of paper would be just silly! Not to mention trying to remember what the knot was for in the first place!

Apparently what does help boost your memory is sniffing the herb, rosemary.

According to the clever dudes, when you sniff rosemary (either essential oils or the plant itself), volatile particles get the olfactory nerve receptors in your nose all excited and are then absorbed into the bloodstream. Thereafter, the memory-enhancing mechanisms of the essential oil zoot up to your brain (via your bloodstream) where they act on your memory systems.  Sounds a tad complicated to me but seemingly it works.

It might be worth sniffing some rosemary when exam time comes around again.

Evidently, in the ancient times, students actually used to wear garlands of rosemary around their necks, or put sprigs in their hair, to help them remember stuff.

Even better, if you’ve got a headache or aching muscles, having a soothing bath with a few sprigs of rosemary in it is supposed to help. Don’t forget to dunk your head under the water too – if you have an itchy scalp problem that is.

Rosemary is a treat to cook with too – both tasty and healthy. It’s a great way to spice up spuds. Boil some potatoes until they are almost soft.  Put them onto a dish and smoosh them slightly with a fork or spatula. Then drizzle some olive oil and sprinkle some salt and some chopped up rosemary all over the potatoes. Pop them in a hot oven and roast until they get crispy. The most delicious roasties ever!

So tootle off to your local nursery and invest in a rosemary plant. Not only are they hardy and easy to grow, but they are one of the plants that can actually survive a Springs winter too.

You can also put sprigs of rosemary in flower arrangements – just imagine – it not only makes the whole room smell fresh and lovely, but nobody will forget anything either.

Have a great week people.

Sibo

Xx