{"id":90,"date":"2015-07-23T06:45:23","date_gmt":"2015-07-23T06:45:23","guid":{"rendered":"http:\/\/blog.sibo.co.za\/?p=90"},"modified":"2015-07-23T10:55:03","modified_gmt":"2015-07-23T10:55:03","slug":"skinny-facts","status":"publish","type":"post","link":"https:\/\/blog.sibo.co.za\/index.php\/2015\/07\/23\/skinny-facts\/","title":{"rendered":"Skinny facts"},"content":{"rendered":"<p><a href=\"http:\/\/blog.sibo.co.za\/wp-content\/uploads\/2015\/07\/Rude-Sibo.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-93\" src=\"http:\/\/blog.sibo.co.za\/wp-content\/uploads\/2015\/07\/Rude-Sibo-653x1024.jpg\" alt=\"Rude Sibo\" width=\"474\" height=\"743\" srcset=\"https:\/\/blog.sibo.co.za\/wp-content\/uploads\/2015\/07\/Rude-Sibo-653x1024.jpg 653w, https:\/\/blog.sibo.co.za\/wp-content\/uploads\/2015\/07\/Rude-Sibo-191x300.jpg 191w, https:\/\/blog.sibo.co.za\/wp-content\/uploads\/2015\/07\/Rude-Sibo.jpg 1197w\" sizes=\"(max-width: 474px) 85vw, 474px\" \/><\/a><\/p>\n<p>The other day I fell in the garden and grated my knees. The skin was all broken and breeding. It was jolly sore and hurt like crazy when my mum cleaned them up with disinfectant.<\/p>\n<p>Ooooh ouch!<\/p>\n<p>So I started thinking about skin\u2026<\/p>\n<p>We all probably take our skin for granted. It\u2019s that stretchy waterproof stuff that covers our entire body. It stops our insides from drying out. It also stops dirt and germs from getting in.<\/p>\n<p>It\u2019s tough enough to withstand most scratches and bangs and yet\u2026 it\u2019s only 2mm thick \u2013 no matter what colour it is.<\/p>\n<p>Take a ruler and measure 2mm \u2013 not very thick, is it? Yet packed into that 2mm of skin are sweat glands, hair roots, blood vessels and nerves.<\/p>\n<p>Do you know there are more than 100 sweat glands for each square centimetre of skin? Every day you lose between 0.5 and 1 litre of sweat and you probably don\u2019t even realise it.\u00a0 If you are playing a sport in the sun you would lose around 1.7 litres an hour.\u00a0 It\u2019s very important that you replace that fluid by drinking, otherwise you become dehydrated.<\/p>\n<p>Guess where the thickest skin is on your body?\u00a0 Yup \u2013 that\u2019s right\u2026 the skin on the soles of your feet is 3mm thick.\u00a0 On the other hand, your eyelids are only 1mm thick. That\u2019s why when you close your eyes in the sun you can still see a bright colour. Go on \u2013 try it. Put your face in the sun and close your eyes. Then face a wall and close your eyes. What\u2019s the difference?<\/p>\n<p>Lips and fingertips are the most sensitive parts of your body. Your tongue is also pretty sensitive \u2013 that\u2019s why pieces of food stuck between your teeth seem really huge to your tongue, when actually they are tiny.<\/p>\n<p>This is a bit yucky\u2026 did you know that you shed a complete layer of skin every month. New skin is forming all the time below the old skin. Most of the dust in your house is actually dead skin. Ergh gross!<\/p>\n<p>All in all though \u2013 our skin is amazing, precious stuff and we should look after it.<\/p>\n<p>Keep warm,<\/p>\n<p>Sibo<\/p>\n<p>\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026..<\/p>\n<p>Cool word for the week: Dollop.<\/p>\n<p>Meaning: A blob of something.<\/p>\n<p>Example: Sibo\u2019s dad added a dollop of tomato sauce to his cheeseburger to make it tastier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The other day I fell in the garden and grated my knees. The skin was all broken and breeding. It was jolly sore and hurt like crazy when my mum cleaned them up with disinfectant. Ooooh ouch! So I started thinking about skin\u2026 We all probably take our skin for granted. It\u2019s that stretchy waterproof &hellip; <a href=\"https:\/\/blog.sibo.co.za\/index.php\/2015\/07\/23\/skinny-facts\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Skinny facts&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[29],"_links":{"self":[{"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/posts\/90"}],"collection":[{"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":2,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/posts\/90\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}