{"id":706,"date":"2018-05-10T10:58:27","date_gmt":"2018-05-10T10:58:27","guid":{"rendered":"http:\/\/blog.sibo.co.za\/?p=706"},"modified":"2020-03-20T12:31:30","modified_gmt":"2020-03-20T12:31:30","slug":"sniffing-stuff","status":"publish","type":"post","link":"https:\/\/blog.sibo.co.za\/index.php\/2018\/05\/10\/sniffing-stuff\/","title":{"rendered":"Sniffing Stuff"},"content":{"rendered":"<p><a href=\"http:\/\/blog.sibo.co.za\/wp-content\/uploads\/2018\/05\/Rosemary-2.jpeg\"><img loading=\"lazy\" class=\"wp-image-707 size-full aligncenter\" src=\"http:\/\/blog.sibo.co.za\/wp-content\/uploads\/2018\/05\/Rosemary-2.jpeg\" alt=\"\" width=\"507\" height=\"674\" srcset=\"https:\/\/blog.sibo.co.za\/wp-content\/uploads\/2018\/05\/Rosemary-2.jpeg 507w, https:\/\/blog.sibo.co.za\/wp-content\/uploads\/2018\/05\/Rosemary-2-226x300.jpeg 226w\" sizes=\"(max-width: 507px) 85vw, 507px\" \/><\/a><\/p>\n<p>Sometimes, in very old kid\u2019s stories they would write stuff about tying a knot in a handkerchief to help a person remember something.<\/p>\n<p>Hah! That\u2019s a joke. For starters, very few people use hankies these days \u2013 definitely not kids. Tissues are the in thing now and trying to tie a knot in skinny bit of paper would be just silly! Not to mention trying to remember what the knot was for in the first place!<\/p>\n<p>Apparently what does help boost your memory is sniffing the herb, rosemary.<\/p>\n<p>According to the clever dudes, when you sniff rosemary (either essential oils or the plant itself), volatile particles get the olfactory nerve receptors in your nose all excited and are then absorbed into the bloodstream. Thereafter, the memory-enhancing mechanisms of the essential oil zoot up to your brain (via your bloodstream) where they act on your memory systems.\u00a0 Sounds a tad complicated to me but seemingly it works.<\/p>\n<p>It might be worth sniffing some rosemary when exam time comes around again.<\/p>\n<p>Evidently, in the ancient times, students actually used to wear garlands of rosemary around their necks, or put sprigs in their hair, to help them remember stuff.<\/p>\n<p>Even better, if you\u2019ve got a headache or aching muscles, having a soothing bath with a few sprigs of rosemary in it is supposed to help. Don\u2019t forget to dunk your head under the water too \u2013 if you have an itchy scalp problem that is.<\/p>\n<p>Rosemary is a treat to cook with too \u2013 both tasty and healthy. It\u2019s a great way to spice up spuds. Boil some potatoes until they are almost soft.\u00a0 Put them onto a dish and smoosh them slightly with a fork or spatula. Then drizzle some olive oil and sprinkle some salt and some chopped up rosemary all over the potatoes. Pop them in a hot oven and roast until they get crispy. The most delicious roasties ever!<\/p>\n<p>So tootle off to your local nursery and invest in a rosemary plant. Not only are they hardy and easy to grow, but they are one of the plants that can actually survive a Springs winter too.<\/p>\n<p>You can also put sprigs of rosemary in flower arrangements \u2013 just imagine \u2013 it not only makes the whole room smell fresh and lovely, but nobody will forget anything either.<\/p>\n<p>Have a great week people.<\/p>\n<p>Sibo<\/p>\n<p>Xx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes, in very old kid\u2019s stories they would write stuff about tying a knot in a handkerchief to help a person remember something. Hah! That\u2019s a joke. For starters, very few people use hankies these days \u2013 definitely not kids. Tissues are the in thing now and trying to tie a knot in skinny bit &hellip; <a href=\"https:\/\/blog.sibo.co.za\/index.php\/2018\/05\/10\/sniffing-stuff\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sniffing Stuff&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[79,68,14,31],"tags":[131,159,160,158,45],"_links":{"self":[{"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/posts\/706"}],"collection":[{"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=706"}],"version-history":[{"count":1,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/posts\/706\/revisions"}],"predecessor-version":[{"id":708,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/posts\/706\/revisions\/708"}],"wp:attachment":[{"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/categories?post=706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sibo.co.za\/index.php\/wp-json\/wp\/v2\/tags?post=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}