Ever wondered how a book gets written and published?

Sibo Looks Right cover small

In the case of the Sibo Series there are different scenarios. Several of the titles in the Sibo Series were straight up published by Lets Look Publishers. Okay – that sounds confusing – all of the books have been published by Lets Look  – but six of them were published without knowing that we had already sold x amount of copies up front.

A few years ago, it was guaranteed that the school system would snap up any worthwhile books that were published but since CAPS came in, things are not quite the same. A publisher can publish books (usually 3000 is the minimum print run) and they can sit in a store room and trickle out very very slowly.  As you can imagine, this is not good for business.

Some of our books have been commissioned. This means that x amount of books are ordered before we even write it on a particular topic.  Sibo Fights Malaria was one of those – The Centre for Sustainable Malaria Control and the Department of Health wanted a different way of telling people about what a nasty disease malaria is and how to avoid it. (Ginny knows about this first hand because she had malaria when she was a kid.)  So we wrote the book in conjunction with both of them and they are using it in schools in some areas in Limpopo. The good thing about this book is that students from the Education Department at the University of Pretoria are using this book in some of their projects – so we will get feedback as to whether it has any effect or not.

We’ve also written books to celebrate International Years – like Chemistry (funded by BASF, the chemical company).  Astronomy and Biodiversity were funded by SAASTA, who also commissioned a book about nanotechnology. That was interesting. We knew nothing about the topic when we started and had to do a lot of research. Strangely enough – it’s one of the most popular books in the series.

Then we get books that are sponsored – or partially sponsored…

Ginny feels strongly about animals being abused and hates the way kids get pets and then only love them when they are small and cute. Once they get bigger and more demanding they tend to be ignored. Pets are for life – not just for the two minutes they are adorable and tiny. Luckily she found a like-minded person who was willing to help sponsor Sibo Saves a Stray.  It was very hard to find funding for this book because most people would rather spend their money on the animals themselves, instead of educating kids (and their parents).  If you would like more information about the Sibo Series please visit the website.

Our latest title – Sibo Looks Right is all about road safety. This is a topic that is very important to both Peter Sanderson (Lets Look) and Ginny. The first draft of the book was written years ago and at various stages different people showed some interest in sponsoring the book. Sadly none of these prospects paid off and the story mouldered in Ginny’s laptop for way too long. Every time there was a road, taxi or bus accident or incident Ginny would hiss and spit and say that we have to get this knowledge out to the kids (and their parents) somehow. She’d fire off another round of frantic emails to try and drum up some support for the book.

Towards the end of last year, Chris (Ginny’s lovely husband) asked her if she had considered crowdfunding to get the book on road safety published.  She didn’t know much about crowdfunding and so got stuck in and did some research.  She also sent out a plea on Facebook and Thandi suggested that she try Thundafund as a South African crowdfunding platform.

Ginny is not one of those nice cautious people who likes to sit and brood and stew about things for any length of time. Once she’s got an idea it needs to get out of head immediately and get going. She bounced the idea of crowdfunding off Uncle Pete from Let’s Look and got the go ahead.

Thundafund were great – they replied immediately and sent a form to complete so they could see if the project was going to be worthwhile or not. Typically they would reply within a few days with the answer. Indeed they did reply positively within the allotted time.

There followed another learning curve. Part of a Thundafund campaign includes having a short video on the project. In our case it was not something that you could just go out and film. Ginny had to get cosy with some software she had not used much before and make a little video from scratch.

After all – the whole point of crowdfunding is for potential funders to think the project is worthwhile and not just a little whim of some bankrupt person who fancies doing something with other people’s money!crowdfunding

Ginny showed Chris her first attempt at being a filmmaker. No no no! He screeched before he’d even seen half of it. He ranted and raved for a few minutes about what he expected to see. She considered sulking and pouting – she hates it when he pulls his “Professor” tone on her and treats her like one of his students – but she grudgingly acknowledged that he had a point.

A new and vastly improved video clip was made that passed muster on its first showing.

The campaign went live. We had to reach the tipping point in 90 days otherwise all the money that had been donated would be returned to the backers. Pete, Sharon, Chris and Ginny all promptly plugged cash into the campaign to start it off.

The tipping point was just enough to pay the layout artist and the illustrator. If we got enough money to do this we’d be able to have an e-book at least.  Of course first prize was R140,000 so that we could print 3000 books and distribute them freely to kids and schools around the country.

There were various “rewards” that could be purchased. For R500 you could have your child’s name written into the story line. R300 and your logo would be displayed on the inside cover. R100 got your name mentioned. Everybody who donated would obviously receive an e-book as well.

A few days into the campaign – Mike Ward from Nash Nissan in Alberton catapulted the campaign from a “wannabe-book” to a “this-is-now-happening-book” with his very generous donation of R33600!  This meant we had passed the tipping point and could sleep again.

Nash Nissan

The Department of Arts and Culture also decided it was a worthwhile project to back and donated several thousand rand to the campaign as well.

There were lots of lovely friends and acquaintances, not to mention family members who all backed our project. These donations came in from all over the world too!  Ginny contacted as many of the car companies as possible – for a measly R300 they could have their logo included in the book. To no avail – they all had some sappy excuse or other. Even Peugeot – and Chris had just bought a brand new car from them.

We also tried repeatedly to get the attention of the major radio stations. This might have made a great difference as far as funding was concerned. It’s not like we were trying to make money out of the project – we wanted to be able to distribute as many books to the children as possible. Road safety is an issue.

Pippa Hudson at Cape Talk interviewed Ginny but by that stage there were only a few hours left to the campaign.

After 90 days we had a grand total of R54,550.  Whilst not as much as we hoped for, it was enough to publish an e-book as well as printing 800 copies.

Ginny realised that she had not exactly done her homework prior to starting the Thundafund campaign. Whilst she’s quite good at bombing people on email and Facebook, her tweeting habits left a lot to be desired. This is an integral part of crowdfunding and we sucked at it. It’s something that she is working on to promote the book.

After much haggling and to-ing and fro-ing between, Ginny, Uncle Pete, the layout artist and illustrator – we finally have a product that we are very proud of and are excited to share it with the world.

The files went to the printers this morning and the e-book will be ready in the next few days.

Lets Look Publishers and Ginny are very grateful to all those who helped make this book happen. We hope and trust that it might save some of our precious children’s lives (and those of their parents).

 

PS – If there is anybody out there who missed this campaign and would like to contribute now – it’s never too late – we can print more books and get them out there – contact Ginny.

A pinch of salt…

Eat less salt says Sibo

Heavens to Betsy! Whoever knew that there was such a thing as World Salt Awareness Week (29th Feb – 6th March).

Our bodies only really need a little bit of salt to survive. If we eat too much salt then we run the risk of developing high blood pressure. High blood pressure is the major cause of heart disease and strokes.

Apparently we only need 1 gram (a pinch) of salt a day to function properly. But mostly we eat around 7 – 10 grams per day.

In actual fact, we should aim to eat no more than 5 grams of salt per day. This is about a teaspoon.

I know what you’re thinking… but I never even have a quarter of that much salt on my food.

The thing is – about 75% of the salt we eat gets added to our food without us even realising it. Half the time you can’t even taste it. But it’s there! Just like sugar, salt gets sneakily added into our food. Things like ham, bacon, processed foods, breakfast cereals, bread, cheese and sauces all contain salt.

Unless you read the labels – you will never know exactly how much salt you are consuming without even knowing.

And… if you think that fancy salt is less salty – think again.

According to the experts – salt is salt – no matter what colour it is or how big the crystals are. It has the same effect as normal old table salt.

If you are used to eating lots of salt, and you need to cut down, then you might worry that your food will taste horrible and bland. Blah!

But this does not have to be the case… you can use herbs – both fresh and dried, black pepper, lemon and chilli to enhance your food and make it tastier. Apparently, after about three weeks, your taste buds start getting more sensitive again and you will be able to taste the smaller amounts of salt.

Ahhhh… I hear you say – but I’m healthy and don’t have high blood pressure so I don’t need to worry.

Hmmmm… sorry for you but you do!

Many people who end up with high blood pressure start out with normal blood pressure and work their way up to high blood pressure by eating too much salt (amongst other things).

So! Start today – eat less salt.  (And that goes for us kids too.)

Sibo

 

PS… Salt is comprised of sodium and chloride. Most labels give both sodium and salt. If only sodium is given, multiply the number by 2.5 to get the figure for salt.

Saving

Sibo saving money 2

How many people save? And for once I am not talking about saving water or electricity – I’m talking about saving money – although of course when you save electricity – you also save money too!

Somehow we never seem to have enough money to do all the things that we want to do.

So I did some sleuthing on the internet and found some ways that a person can save money.

  • Write a list before you go shopping and stick to it.
  • If you really want to buy something – wait a few days – like 30! Half the time you will decide you don’t actually need it after all.
  • Invite friends over instead of going out. Get your friends to bring plates of food too.
  • Make your own presents instead of buying them.
  • Clean out your cupboards. Don’t just toss the stuff you don’t want – have a garage sale or sell big items on-line.
  • Drink more water – not only is this better for you than drinking cool drinks, but you can refill your bottle from the tap and keep it in the fridge.
  • Stop smoking. Put the money that you would have spent on cigarettes in a jar for a month and then buy yourself a present – you’ll be shattered at just how much it is.
  • Swop books, games and DVD’s with your friends instead of buying new ones.
  • Don’t carry your credit card around with you – leave it at home for emergencies. That way you won’t be tempted to buy something that you cannot afford.
  • Pack your own sandwiches instead of grabbing something from the shop at lunch time.
  • Eat a good breakfast – this will mean that you don’t spend money on unhealthy snacks during the day.
  • Keep an “ideas notebook” in your pocket or bag – jot down any good ideas that you get and then you won’t forget them.
  • Check out free events in the newspaper.
  • Grow your own veggies – or at least some of them.
  • Carpool – not only is this great for the environment – it’s a real money saver too.
  • Join the library. It’s free and there are plenty of books to read that you can borrow instead of buying. Plus they often have interesting events as well.
  • Don’t speed. You’ll save petrol and won’t run the risk of getting speeding fines!

Let’s start saving.

Sibo

World HIV AIDS Day

Face Book 13

On the 1st of December it is World HIV AIDS Day.

Hai Sibo! I hear you say. What does a little girl like you know about HIV AIDS?

It all started when I found out that my friend Lizzie’s brother is HIV positive. Strangely enough – because her brother is positive – a lot of people thought that it was bad to be friends with Lizzie.

What a lot of rubbish!

It’s okay to be friends with people who have family members who are HIV positive. It’s also okay to be friends with the people themselves who are HIV positive. In fact they really need friends – lots of them. It can be seriously depressing to find out that you have been diagnosed with such a thing and having all your friends run away from you is the last thing on earth that you need.

It’s terrible to think, in this day and age of social media, television, radio, cell phones and goodness knows what else – that people still think that they can get sick just by being in the same room as somebody who is HIV positive. Or by sitting on the same toilet, or using the same dishes. Or drinking from the same water fountain or using the same gym equipment. You can hug or kiss a person who is HIV positive and hold their hand too.

Sometimes when the person’s employer finds out that they are HIV positive they even go so far as to fire them – just when they need their medical aid and all the support that they can get.

You need to eat the right food – good nutritional stuff that builds up your body – no junk food. We shared our veggies with Lizzie’s family. It’s important to eat lots of fruit and veggies. But then it’s important for everybody to eat fruit and veggies – not just those who are HIV positive.

Okay – so Lizzie’s brother was stupid. He’d been doing drugs and got the virus from sharing a needle with somebody who was HIV positive. Doing drugs is wrong – we all know that. Not only using needles but sniffing, snorting, smoking – all that stuff is just silly. Plus it’s a waste of your good hard earned cash and it messes your life up so much more than you could ever imagine.

Visit my website and join our readathon on 1st December. You will be able to read Sibo Thinks Positively – free of charge. On your computer, cell phone, tablet or whatever!

Be nice people,

Sibo

A fun weekend activity

Sibo imagining her Dad on a bike

Many people would not really have known about the EcoMobility World Festival which is currently running in Sandton for the month of October if the catastrophe of the pedestrian bridge collapsing had not occurred.  That’s so very sad and my heart goes out to the family of those people who lost their lives and were injured.

The whole point of this festival is supposed to underline the fact that the Sandton area has simply become too congested. There’s not enough parking, too many cars are making the roads just nasty.

So certain roads have been closed down for the month and people have been encouraged to use public transport – like buses and the Gautrain. People have also been encouraged to ride to work on bicycles and indulge in a bit of exercise and walk or run to work or the shops.

Of course, you can imagine that there was lots of chaos the first few days. In fact, some people are still complaining. Others are having fun and enjoying the opportunity to be able to cycle easily around the place.

Tucked away in a little nookie – a spot run by @ColouredCube, is a pop-up museum that brings to life “Our History of Transport”.

If you come on the Gautrain, at the top of the stairs (after the turnstiles) you turn left into West Street, follow the green stop signs and look for the white tent entrance on the left. Go passed the test track through a gate to the little grey building that says “Our History of Transport”.

This is uniquely activated as an interactive multi-sensory exhibition – the transit time-line traverses key turning points in our history, examines our current situation and shares exciting news about future transport possibilities.

It’s a moving exhibition and includes cool stuff like life-size vehicles, audio visual materials, storytelling and game playing. This means… it’s something for everybody!

My friend Ginny is going to be reading Sibo Likes Life in that very spot on Saturday 24th October whilst she hula hoops using a huge hoop. She has the 15h30 story telling slot, but this particular expo is open from 10h00 to 19h00 on weekends with guided tours at 10h30, 14h30 and 16h30.

If you want to find out more information you could call 082 4503356.

For more information about the EcoMobility Festival.

Come visit and have some fun.

See you there,

Sibo

Cool word of the week: traverse
Meaning: Crosses, navigates
Example: Big ships traverse the ocean.

Eggsellent food!

 

Sibo and eggs

I was reading interesting stuff about eggs the other day and thought I had to share it.

For starters, eggs are an excellent source of nutrients. One egg contains some healthy unsaturated fats and 6 grams of protein. Eggs are also a good source of zeaxanthin, lutein and choline – all things that your body needs. For example, lutein and zeaxanthin can protect you against losing your eyesight and choline has been associated with preserving memory – just what we need for school exams!

Even more interesting, studies have shown that eating eggs for breakfast can help you shed body weight. Not that kids should be worried about weight, but this might be useful information for our parental agents.

The colour of an egg shell does not say anything about the nutritional value of an egg. It tells you about the breed of the chicken that laid it. Hens with red feathers produce brown eggs and hens with white feathers produce white eggs.

The colour of the egg yolk (that’s the yellow bit of the egg) is determined by what the hen eats. If you break open your egg and find its dark yellow, the chicken was maybe fed green vegetables. A light-yellow yolk would indicate a diet of barley and wheat and a medium-yellow yolk would show that the hen ate alfalfa and corn.

Eggs contain high levels of healthy fats and protein. Healthy fats help your tummy feel full and satisfied. Protein helps you build muscle. Eggs also contain antioxidants that help decrease the effects of aging and fight cancer – definitely something you should share with your folks.

And… there really is an Easter Egg Chicken… it’s called the Araucana Chicken because it produces brown, pink, green and naturally blue eggs. Imagine that.

You can make yourself scrambled egg really easily in the microwave. Just break an egg into a cup. Moosh it up with a fork. Pop it into the micro with a bit of kitchen towel over the top of the cup (to stop it exploding all over the oven) and cook it for ~50 seconds. You can add a dash of milk, some herbs or grated cheese to make it even tastier. Yum.

Have a great week.

Sibo

Cool word for the week: Alacrity

Meaning: quick and cheerful readiness / willingness or eagerness

Example: When mum discovered eggs were good for weight loss she dashed off to the shop with alacrity to stock up.

Meanie Mozzies

Sibo taking a pill

Hi Everybody.

It’s cool to have no school for a couple of weeks? Have you all been to the library to get some books to read? If you are not a member already – it’s easy to join. Pop in and find out what you need to do to become a member.  Sometimes they have interesting programmes running during the holidays too – you don’t want to miss out.

I’m super excited because we’re going to visit my family in Limpopo for a few days.  We always have such fun. Only problem is… they live in a malaria area. The mozzies are mean there. It’s not so bad when it is winter but still, my mum is a bit neurotic about us getting sick, so we take the anti-malaria pills anyway. Malaria is an extremely nasty disease. It’s responsible for killing lots and lots of people every year, especially babies.

Apparently it feels a bit like getting flu – you have a fever, headache, get the chills, feel like throwing up and have achy bones.

That sounds just nasty.

There are other things you can do to not get bitten by that sneaky Anopheles mosquito – and it really is only that particular species of mozzie that gives people (and animals) malaria.

You can sleep under a mozzie net. That’s really cool. Last time we visited I slept under one and felt just like a princess. I would not mind having one at home. You can also make sure you wear long sleeved shirts and long pants at night time – it’s good to wear socks too. That makes it even more difficult for the little biters to get to your skin.

They breed in puddles of water that is not moving – so it’s a good idea to make sure that there are no tires or tins hanging around the house that have smelly old water in them.

If you get bitten by a normal mozzie in a non-malaria area – here are some tips on how to stop the bite from itching. I’m not sure if they all work or not, but some people swear by them…

A dab of vanilla essence, Vicks, spit (yes, really), tee tree oil, clear nail polish, calamine lotion, aloe vera and you can rub a peeled clove of garlic on the bite – except then you smell like pizza!

Have fun in the holidays – remember you can visit my website and download stuff to do – www.sibo.co.za

Sibo

PS – I’ve got a book called Sibo Fights Malaria that was sponsored by the University of Pretoria Centre for Sustainable Malaria Control and The Department of Health – go have a look.

Stop Malaria 4

 

Skinny facts

Rude Sibo

The other day I fell in the garden and grated my knees. The skin was all broken and breeding. It was jolly sore and hurt like crazy when my mum cleaned them up with disinfectant.

Ooooh ouch!

So I started thinking about skin…

We all probably take our skin for granted. It’s that stretchy waterproof stuff that covers our entire body. It stops our insides from drying out. It also stops dirt and germs from getting in.

It’s tough enough to withstand most scratches and bangs and yet… it’s only 2mm thick – no matter what colour it is.

Take a ruler and measure 2mm – not very thick, is it? Yet packed into that 2mm of skin are sweat glands, hair roots, blood vessels and nerves.

Do you know there are more than 100 sweat glands for each square centimetre of skin? Every day you lose between 0.5 and 1 litre of sweat and you probably don’t even realise it.  If you are playing a sport in the sun you would lose around 1.7 litres an hour.  It’s very important that you replace that fluid by drinking, otherwise you become dehydrated.

Guess where the thickest skin is on your body?  Yup – that’s right… the skin on the soles of your feet is 3mm thick.  On the other hand, your eyelids are only 1mm thick. That’s why when you close your eyes in the sun you can still see a bright colour. Go on – try it. Put your face in the sun and close your eyes. Then face a wall and close your eyes. What’s the difference?

Lips and fingertips are the most sensitive parts of your body. Your tongue is also pretty sensitive – that’s why pieces of food stuck between your teeth seem really huge to your tongue, when actually they are tiny.

This is a bit yucky… did you know that you shed a complete layer of skin every month. New skin is forming all the time below the old skin. Most of the dust in your house is actually dead skin. Ergh gross!

All in all though – our skin is amazing, precious stuff and we should look after it.

Keep warm,

Sibo

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Cool word for the week: Dollop.

Meaning: A blob of something.

Example: Sibo’s dad added a dollop of tomato sauce to his cheeseburger to make it tastier.

Hairy Tales

Sibo smilingI found out some interesting stuff about hair the other day.

Sometimes we have good hair days and sometimes we have bad hair days. But often our hair is just there. We scrape it back into a pony tail or slap on an Alice band or some pretty clips and off we go.

Mostly we just take our hair for granted.

Did you know… your hair grows about 3mm a week. That is more than 15cm a year. In a lifetime, you produce about 8.5 metres of new hair, but whether you cut it or not – you’d never be able to grow it that long.

Not that you’d want to because you’d be tripping over it all the time.

And just imagine having to wash and dry so much hair.

No thank you.

You lose between 30 and 60 hairs every single day. But before you begin to panic about going bald – that still leaves you with about 100,000 hairs. Plus new hairs are growing all the time.

Each hair on your head lasts from one to six years, before the hair root withers and the hair drops out.

After about 3 or 4 months rest, the hair root starts to produce a new hair.

So you see – you never would be able to grow your hair that long, although apparently some woman in Sweden did manage to grow her hair 3.2 metres long. Eish!

Of course, hair and nails are made of dead cells. This means they are not fed by blood or nerves so you can happily cut them without it hurting.

In case you are wondering how your hair does grow – it grows from the hair root in the skin. The hair root is fed by blood and nerves, so if you pull your hair out – it certainly is going to hurt.

It’s quite funny – if you pull just one hair out, it probably hurts more than if you pull a handful of hairs. This is because the pull is spread across many different hairs.

So next time you wash and dry your hair, have a little think about the fact that it’s actually quite awesome stuff!

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Cool word for the week: Follicle

Meaning: A hair follicle is a part of the skin, which grows a hair by packing old cells together.

Example: The average growth rate of healthy hair follicles on the scalp is around 12 mm a month

 

Healthy Snacks

Sibo with fruitFeh! I was always under the impression that being a kid meant we could gobble up as much junk food as we like… chips, sweets and cakes.

But I was reading the other day how easy it is to get addicted to junk food. And if you get addicted when you are a kid, it’s harder to kick the habit when you get older.

Worse – all the negative side effects were a bit shocking too. Who would have thought that eating too much junk food can cause tiredness and weakness? Seriously.

It’s so easy to grab a packet of something junky when you are hungry and chomp it down – but the problem is, a short while later you are usually hungry again. And so you grab another packet of something… and another and another.

So what could we eat for healthy snacks?

Yoghurt is a good one. It’s easy to pack in a lunch box and it’s full of vitamins too.

Another healthy snack is nuts – although preferably they should be unsalted.

Stuff like celery or carrot sticks is also good – you know what mums always say… eat up your carrots – they are good for your eyesight!  Raw slices of peppers – red, green or yellow are yummy too. Did you know that a pepper has more vitamin C (the stuff you need when it’s winter and you don’t want to get a cold or the flu) than an orange. Sjoe! I was quite surprised when I found that out.

Of course oranges are good – although sometimes they are a bit sticky and messy to eat at school. All fruits are good snacks – but one fruit that is really easy to eat and full of goodness is a banana.  They are also an instant energy boost because they are full of sugars like sucrose, fructose and glucose. They have lots of iron in them – which is great because many children in South Africa suffer from anaemia (iron shortage) and eating bananas is an excellent way of fixing this. Plus the potassium in bananas promotes healthy bones – which, as growing kids, we need.

Don’t drink too many sodas either – water is better!

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Word for the week: Acne

Meaning: a skin condition characterized by red pimples on the skin, especially on the face, due to inflamed or infected sebaceous glands.

Example: She rubbed the peel (the inside bit) of a banana skin on her face each night to help improve her acne. (This is a true tip – try it out.)